Keto diet has been one of the most popular diets amongst Americans for years now. It has helped many people transform their lives by getting rid of excess weight and improving health.
What is BHB?
Beta-hydroxybutyrate (BHB) is a chemical that the liver makes in order to provide energy. It is produced in times when you don’t eat enough sugars or carbohydrates in general. BHB can help with athletic performance and obesity treatment. Early research suggests, that taking BHB supplements might help to preserve muscle mass and reduce feelings of hunger in people who are on a very low-calorie or a low-carb to a no-carb diet.
Due to showing many positive effects, it’s being synthesized in labs to be taken as a supplement.
How does it work?
To put simply, once ingested, the minerals are cleaved off the BHB and absorbed into your bloodstream.
Here they are able to enter cells throughout your whole body. That includes your brain cells, which may result in better brain and overall nerve work.
BHB then acts as a precursor to ketones. Ketones are then used as a source of energy.
What Benefits Should you Expect?
BHB can have many positive effects on the body.
Here are the 13 most prominent BHB benefits that will enhance your health:
- Decreased appetite. The maximum effect is felt 2-4 hours after drinking the supplement. Perfect when combined with intermittent fasting and the keto diet
- Easy, enjoyable transition into ketosis
- An amazing mood and energy boost
- Sustainable, consistent weight loss
- Increased body resistance to oxidative stress and inflammation
- Fast-acting energy fuel for the brain
- Improved memory
- Extended longevity
- Improved athletic performance
- Increased cognitive function and mental clarity
- Increased metabolism
How to use it?
For the best results, take BHB Ketone Boost 30 minutes before a selected meal.
You simply need to combine one sachet of powder with 14 fl oz (420ml) of water, mix well, and drink up!
After just a few weeks of using BHB Ketone Body Boost you will:
- Increase your cognitive function and mental clarity
- Experience consistent fat loss
- Stabilize your blood sugar
- Enjoy better exercise performance
- Have more energy
- Reach higher results
Can’t wait to experience those benefits?