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Does Apple Cider Vinegar Help the Immune System?

Does Apple Cider Vinegar Help the Immune System?

Does Apple Cider Vinegar Help the Immune System? You have probably come across apple cider vinegar in the supermarket or grocery store, maybe heard people raving about it online, or perhaps, you have a friend who keeps urging you to use it.  But what is it actually, and what are its benefits? Let’s jump straight into it. What Is Apple Cider Vinegar and Why It's Important to Include It in Your Diet Apple cider vinegar (ACV) is vinegar obtained directly from apples. It is apple juice with yeast and bacteria included, which ferments the apple juice and turns it into...

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Natural Stress Relief Foods Worth Trying

Natural Stress Relief Foods Worth Trying

Natural Stress Relief Foods Worth Trying What food do you look for when you feel stressed? You likely think of junk foods such as pizza as your comfort food. Nevertheless, healthier and more effective food options are the ones that lower adrenaline and cortisol levels and can decrease stress long-term.  Instead of reaching out for sweets, you can try these natural stress relief foods: 1. Snack on blueberries Blueberries are rich in flavonoids. These antioxidants have great neuroprotective and anti-inflammatory properties, which can lessen stress due to inflammation and prevent cellular damage from stress.  Research shows that taking in foods...

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Different Ways Your Diet Can Strengthen Your Immune System

Different Ways Your Diet Can Strengthen Your Immune System

Investing in building healthy habits is important more than ever. Given the COVID-19 crisis sweeping us all off normalcy, we have to be more cautious in making dietary decisions that strengthen our immune system. Specifically, we may need to reconsider what we believe is essential nutrition. We understand the struggle – changing your diet isn’t a walk in the park. But, a journal of a thousand miles starts with one step. With that, we’ll make these early steps worth your while. Today, let’s go over the ways our food affects our immune system through this concise overview.  What Is the Immune...

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Boost Weight Loss with DoFasting Gummies

Boost Weight Loss with DoFasting Gummies

Intermittent fasting is an effective weight management tool that brings many health benefits. If you already tried it, you’ve experienced it for yourself.  We understand that our clients want to make the most of intermittent fasting. Therefore, we worked hard to create a supplement that would reduce food cravings and make weight loss easier. We’re excited to introduce you to high-quality DoFasting Gummies. What are the DoFasting Gummies? These California made gummies are infused with apple cider vinegar that is incredibly high in healthful substances. It helps to kill harmful bacteria, improve insulin sensitivity, reduce cholesterol, and lose weight. DoFasting Gummies...

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